Doula

A woman holding a baby girl on her lap, engaged in conversation with a woman sitting on a chair, with a man sitting nearby. The baby is wearing a pink long sleeve shirt, denim overalls, and a headband, while the woman holding her has long, wavy brown hair and a green t-shirt. The man has a ginger beard and is wearing a black shirt and beige pants. A large potted snake plant and colorful quilted pillows are visible in the background.

Bringing a baby into the world is life-changing. Having the right support from a birth and postpartum doula in Saskatoon can ease the journey and make all the difference. As your doula, I’m here to walk beside you through pregnancy, labour, birth, and postpartum with steady, consistent, and judgment-free care.

Whether it’s your first baby or your fourth, I’ll meet you where you are emotionally and physically, helping you feel prepared, confident, and supported every step of the way.

To empower you and your partner, it’s best we begin working together prior to 36 weeks, so you both feel confident and prepared when baby decides it’s time.

For prenatal visits, I offer in-home doula support in Saskatoon, where you are likely to labour before heading to the hospital. For postpartum visits, I’ll come to your home to support you, your new baby, and your family, creating a calm and nurturing environment where you feel most comfortable.

For those interested, I also offer homeopathy support during labour and postpartum. These natural remedies can support your labour, birth, and postpartum recovery, enhancing the care you receive as part of your doula support.

Prenatal Support: Preparing for your baby’s arrival is a big step, and having trusted birth support in Saskatoon by your side can make you feel more confident and prepared. My prenatal support includes:

  • Guidance on labour and delivery options, including interventions and positioning choices

  • Information to help you make empowered decisions for after baby arrives

  • Pain management options during pregnancy and labour

  • Breastfeeding preparation and guidance

  • Environmental preparation for baby’s home: nursing station, diapering station, sleeping space, and more

  • Planning your baby’s sleep environment: crib, bassinet, or co-sleeping options

  • Postpartum planning support: friends/family visits, meal prep, cleaning, and household organization

  • Preparing for the fourth trimester: food trains, self-care, sibling care, and routines

  • Emotional support for fears, questions, and pregnancy-related stress

  • Optional Reiki support (distance or in-person)

  • Call and text support for questions and reassurance

Labour and Delivery Support: Labour can be unpredictable, but with consistent doula care in Saskatoon, you don’t have to face it alone. I provide continuous emotional, physical, and informational support to help you feel confident and cared for:

  • Call or text support at the beginning of labour

  • In-home or hospital support through active labour until baby arrives

  • Optional Reiki support during labour

  • Tools and resources I provide: rebozo, The Birth Sling, birthing comb, stress balls, rolling pins, TENS machine, homeopathy remedies

  • Hands-on support: massage, comfort measures, and help with positioning

  • Continuous emotional and physical support, including during shift changes or with on-call care providers

  • Support for the first hours after birth, helping you settle and start breastfeeding

Postpartum Support: Your postpartum period is tender and transformative. With compassionate postpartum doula care in Saskatoon, I help you recover, rest, and adjust with confidence in your own home:

  • In-home visits to care for you and your newborn

  • Emotional support: a safe space for whatever you’re feeling, no judgment

  • Breastfeeding guidance from my experience as a mother of four, including help with tongue ties, reflux, and cluster feeding

  • Practical support: holding the baby so you can rest, shower, eat, or practice self-care

  • Household assistance: laundry, tidying, meal prep, light cleaning

  • Older sibling support so you can bond with your newborn

  • Optional Reiki support for you or your baby, in-home, at my treatment space, or remotely

  • Call or text support for questions or reassurance

Doula support does not need to include Reiki or mediumship; each offering can be booked individually or combined based on your family’s needs.

Support Options

Rooted Support

The essentials for feeling prepared and supported through your birth and early postpartum journey.

Includes:
• 1 prenatal visit (in-home)
• Labour & delivery support (from active labour to 1–2 hours after birth)
• 1 postpartum visit (in-home for 3-4 hrs)
• Unlimited prenatal call/text support to 2 week postpartum
• Birth prep handouts (labour positions, comfort tools, etc.) + birth preferences checklist + hospital bag checklist

Best for: Families who want solid, foundational support while maintaining their own rhythm and autonomy.

Nurtured Presence

A balanced blend of practical, emotional, and informational support for birth and early parenting.

Includes:
• 2 prenatal visits (in-home)
• Labour & delivery support (active labour through 1–2 hours after birth)
• 2 postpartum visits (in-home for 3-4 hrs)
• Unlimited prenatal call/text support to 4 weeks postpartum
• Birth prep support: birth preferences guidance, partner prep, and home setup (baby sleep space, nursing station, etc.)
• Postpartum planning: meals, visitors, emotional check-ins, sibling transition support

Best for: Families who want more hands-on support preparing for birth and settling into postpartum with confidence.

Deeply Rooted

High-touch care with the most access to me—practical, emotional, and informational support every step of the way.

Includes:
• 3 prenatal visits (in-home)
• Labour & delivery support (from early labour texts/calls through birth + 1–2 hours after)
• 3 postpartum visits (in-home for 3-4 hrs)
• Unlimited prenatal call/text support to 6 weeks postpartum
• Full support with creating a birth preferences, involving your partner, and navigating early postpartum
• Resource guide: local lactation consultants, pelvic floor therapists, sleep educators, etc.

Best for: Families seeking deeply personalized support throughout the whole journey—before, during, and after birth.

Postpartum Only

Postpartum In-Home Visits in Saskatoon and Surrounding Area:

  • 3 hour minimum between 8am-6pm at $35/hour

    • In-home support - physical, emotional, and environmental, as described above.

  • Overnight In-Home Postpartum Support:

    • 6 hour minimum between 8pm-7am at $40/hour

  • Overnight In-Hospital Support:

    • 6 hour minimum between 8pm-7am at $45/hour

For Doula inquires and booking services, please contact me. I look forward to hearing from you!

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