Doula

A woman holding a baby girl on her lap, engaged in conversation with a woman sitting on a chair, with a man sitting nearby. The baby is wearing a pink long sleeve shirt, denim overalls, and a headband, while the woman holding her has long, wavy brown hair and a green t-shirt. The man has a ginger beard and is wearing a black shirt and beige pants. A large potted snake plant and colorful quilted pillows are visible in the background.

Birth Doula Support in Saskatoon

Bringing a baby into the world is a profound, life-changing experience. Having the right support can ease the journey and help you feel grounded, informed, and cared for every step of the way.

As your birth doula, I’ll walk beside you through pregnancy, labour, birth, and early postpartum with steady, compassionate, and judgment-free care. Whether it’s your first baby or your fourth, I’ll meet you where you are, emotionally and physically, helping you feel prepared and supported as your confidence grows.

To give you and your partner the strongest foundation, it’s best to begin our work together before 36 weeks. This allows time to build trust, prepare for birth, and explore comfort measures and plans that feel right for your family.

I offer in-home prenatal visits in Saskatoon, where you are most likely to begin labour, and postpartum visits in your home to nurture recovery, bonding, and rest in a space that feels calm and familiar. I support families within 50 km of Saskatoon, and for those further out, postpartum support can be provided during your hospital stay.

For those interested, homeopathy support can be integrated throughout labour and postpartum. These gentle remedies complement your care and support your body’s natural rhythms of healing.

Prenatal Support

Preparing for your baby’s arrival can feel exciting and overwhelming all at once. Prenatal visits offer space to slow down, explore your options, and feel confident about the path ahead.

Includes:
• Guidance on labour, delivery, and intervention options
• Pain management techniques and positioning strategies
• Information to help you make informed, empowered decisions
• Breastfeeding education and early feeding preparation
• Support in setting up baby’s space - nursing, diapering, and sleep areas
• Planning for the postpartum transition: meals, rest, and household rhythms
• Emotional support for questions, fears, and mindset
• Optional Reiki support (in-person or distance)
• Call and text support for reassurance between visits

Birth Support

Labour is unpredictable, but you don’t have to navigate it alone. My role is to provide consistent physical, emotional, and informational support so you feel safe and cared for throughout.

Includes:
• Call or text support in early labour
• Continuous in-person support at home and/or hospital once you are ready for me to join you
• Hands-on comfort measures: massage, positioning, breathwork, and grounding techniques
• Tools and resources: rebozo, The Birth Sling, birthing comb, stress balls, rolling pins, TENS machine, and homeopathy remedies
• Optional Reiki support during labour for nervous system and energy balance
• Guidance and support through the first hours after birth, including early breastfeeding and bonding

Postpartum Support (for Birth Doula Clients)

The first weeks after birth are tender, transformative, and full of adjustment. I offer in-home visits to help you rest, recover, and find your rhythm as a new family.

Includes:
• 4-hour in-home visit(s)
• Space to process your birth experience, ask questions, and receive guidance
• Feeding support and troubleshooting for breastfeeding, pumping, or combination feeding
• Light household care: tidying, laundry, meal prep, or sibling support
• Optional Reiki for you and/or baby (in-home, at my place, or distance)
• Ongoing call and text support for reassurance

Optional Add-Ons

• Homeopathy support during pregnancy, labour, and postpartum (support for baby as well)
• Additional Reiki sessions for prenatal or postpartum care

Doula support does not need to include Reiki or mediumship; each offering can be booked individually or combined based on your family’s needs.

Support Options

Rooted Support

Foundational birth support for families who want steady, reliable guidance while maintaining their own rhythm. 

Includes: 

  • 2 prenatal visits (in-home) 

  • On-call from 38 weeks until baby arrives 

  • Labour & delivery support (active labour to 1–2 hours after birth) 

  • Support during early labour at home through calls or texts, and in-person at home or hospital when you’re ready, offering guidance, comfort, and reassurance every step of the way 

  • 1 postpartum visit (in-home or hospital, 4 hrs) including newborn care support, reviewing your birth experience, answering questions, and supporting your first days as a new parent 

  • Unlimited prenatal call/text support until 2 weeks postpartum 

  • Birth prep handouts: labour positions, comfort tools, birth preferences checklist, hospital bag checklist 

Best for: Families who want solid, foundational support with compassionate, personalized guidance. 

Nurtured Presence

A balanced blend of practical, emotional, and energy-informed support for birth and early parenthood. 

Includes: 

  • 2 prenatal visits (in-home) 

  • On-call from 38 weeks until baby arrives 

  • Labour & delivery support (active labour to 1–2 hours after birth) 

  • Support during early labour at home through calls or texts, and in-person at home or hospital when you’re ready, offering guidance, comfort, and reassurance every step of the way 

  • 2 postpartum visits (in-home or hospital, 4 hrs each) including newborn care support, reviewing your birth experience, answering questions, and supporting your first days as a new parent 

  • Unlimited prenatal call/text support until 4 weeks postpartum 

  • Birth prep support and handouts: labour positions, comfort tools, birth preferences checklist and guidance, hospital bag checklist partner prep and home set up tips

Best for: Families who want more hands-on support, confidence in preparation, and thoughtful, personalized support throughout pregnancy and postpartum. 

Deeply Rooted

Holistic support with full access to practical, emotional, and energetic guidance every step of the way. 

Includes: 

  • 2 prenatal visits (in-home) 

  • On-call from 38 weeks until baby arrives 

  • Labour & delivery support (active labour to 1–2 hours after birth) 

  • Support during early labour at home through calls or texts, and in-person at home or hospital when you’re ready, offering guidance, comfort, and reassurance every step of the way 

  • 2 postpartum visits (in-home or hospital, 4 hrs each) including newborn care support, reviewing your birth experience, answering questions, and supporting your first days as a new parent 

  • Unlimited prenatal call/text support until 6 weeks postpartum 

  • Birth prep support and handouts: labour positions, comfort tools, birth preferences checklist and guidance, hospital bag checklist partner prep and home set up tips

  • 5 Reiki sessions (pre- and/or postpartum) for parent or baby 

Best for: Families seeking deeply personalized, holistic support - combining practical doula care, intuitive insight, and energy work throughout the entire journey. 

For Doula inquires and booking services, please contact me. I look forward to hearing from you!

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